Care for Your Aura
Exercises and advice to keep your energy safe whilst you work with your crystals.
Ground and Protect
Grounding is the first exercise I cover with all of my students. Good strong grounding is the fundamental basis for a healthy energy system that is going to be more resilient to intrusion of other energies. This is vital for healers and pretty important for everyone else! Listen to the visualisation
Cleansing with Violet Fire
Violet Fire is a metaphysical phenomenon. It is found to be very beneficial in visualisations to cleanse and charge that which is passed through its flames.
Disclaimer: Please note that the articles on this site do not necessarily reflect the views of Lauren D'Silva. Crystal Therapy can be profoundly healing, however if you think you need medical attention you should always seek the advice of a qualified medical practitioner.