This is a visualisation which leads you into a series of crystal rooms bathed in the full spectrum of rainbow colours. Holding a clear quartz crystal will help you to deepen your experience. For best ...
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Rainbow Crystal Chakra Balance
A simple chakra balancing technique with crystals, suitable even for beginners. You need a crystal in each colour of the rainbow and at least one grounding crystal such as tiger's eye or hematite. Mak...
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Ground and Protect
http://www.touchstones-therapies.co.ukLauren D'Silva guides you in a meditation to ground your energy field, connect to higher spiritual energies, centre yourself and protect your aura. Lauren teach...
